5 Benefits of Healthy Indoor Air in Palo Cedro, CA

While you might think about outdoor air quality when you think about pollution, the air quality in your Palo Cedro, CA, home is just as important. After all, it’s where you spend most of your time. Here are five benefits of maintaining healthy indoor air quality (IAQ):

Breathing Easier

Poor IAQ can leave you susceptible to upper respiratory illnesses and allergies. By improving your home’s air quality, you and your household members can breathe more easily and help improve your overall health.

Improved Sleep Quality

It stands to reason that your sleep quality improves when you can breathe more easily. Fewer allergens and pollutants in the air will reduce allergy symptoms and other health issues, while cooler air and reduced humidity will help you feel more comfortable when you’re falling asleep.

Reduced Stress

Whether it’s due to humidity levels being off or allergy symptoms making you miserable, poor IAQ can increase your stress levels and reduce your ability to focus. There’s nothing worse than being uncomfortably stressed in your own home. Consider testing your home’s air quality if you always feel like you’re on edge.

Eliminating Odors

Bacteria and biological growth contribute a lot to foul odors in your home. A good air filtration system can help eliminate some of these pollutants and the odors they cause.

Lower Utility Bills

When your home’s air quality is poor, your HVAC system has to work harder to maintain comfortable temperatures and humidity levels. This will likely raise your utility bills over time. Improving your home’s air quality could help save you money every month.

Indoor air quality is a major factor in your comfort and well-being. If you have concerns about your home’s air quality or anything else related to maintaining your HVAC system, call Cascade Comfort Service, Inc. today.

Image provided by iStock